Fitness Minutes: (2,130)
15 6/19/13 3:35 P
Hi!!! I'm new for the first time. I tried something this week that I found helpful. I too was getting tired at certain times, so I started a food diary. Each time I put anything in my mouth I tracked how it made me feel. Tired, happy, hungry, full, etc... I learned a lot of important things that you may learn as well.
Fitness Minutes: (257)
2 6/19/13 3:14 P
Hello SP, I'm starting again. I've always tried different diets but have never stayed committed to a healthier life style. I am always tired but feel part of it is because of my thyroid I am determined to find success stories from people with Graves disease loss & maintaining their weight.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.