Hi and welcome to Sparkpeople!! You will love it here. Take your time to navigate this site..it's filled with lots of information, supportive teams, great tracking tools and friendly and motivating people to help you succeed. If you have any questions...feel free to ask. Wishing you all the best...cheers!!
ps... may I suggest creating a sparkpage and joining a few sparkteams that interest you. also leaving comments on blogs, sparkpages and sparkteams will help you connect with others .
Fitness Minutes: (104,472)
4/24/14 1:31 P
Fitness Minutes: (0)
4/24/14 6:33 A
I need encouragement and motivation. I have never weighed what I do now expect when I was pregnant 20 years ago. I desperately want to lose weight and get fit again. But I do not know how to begin. I want to look better, be healthier and happy when I look in the mirror.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.