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BHENDRICK2 Posts: 1,189
3/11/14 11:46 A

i admit he can be some what controversial but his videos are worth a watch i will post a link to the ones that i watched that helped me
U part1
3xU part 2
k part 3 just watch with an open mind he discusses how we can make our own happiness and take charge of our lives its actually inspiring at least to me it was :)

REBCCA SparkPoints: (328,885)
Fitness Minutes: (179,652)
Posts: 21,706
3/11/14 9:36 A

Good morning BHENDRICK2,

emoticon I couldn't find the good points...Will you post them, I am curious?

BHENDRICK2 Posts: 1,189
3/10/14 4:37 P

please check out this guy he has helped me so much my highest weight recorded was 281 lbs now a year later i am 141 lbs still need to lose some more but thanks to him i can do it have an open mind though this is his youtube channel

look for the video series called how to be happy he makes really good points>

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