Fitness Minutes: (3,963)
5 6/28/13 5:58 P
Hello everone. I wanted to blog but cant figure out how to do it. they say you go to yourspark page and click on blogs but that does not let me start a blog. does anyone have better directions then this? I started a year and six months ago. at my heaviest I weighed 236. i used to weigh 115 pound before they took out my thyroid adn I gained all that in less then a year. I gained 100 pounds in 90 days and have struggled to lose it. that was almost 15 years ago. A nurse at work told me about spark people and I started it. and now am down to 139. pounds. went form a size 22 down to a 6. I can even wear some size 4. dont understand that since when I weighed 115 I was a size 5. Im thinking clothing manufacuters are making the sizes smaller even though there not. like the tag might say size 6 but its realy size 8. what do yiou guys think? Please is someone can tell me how and where to blog on this site I would appreciate it. I read the tutorial on this site, but my spark page does not have that option apparently.
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