Fitness Minutes: (30,463)
2,151 6/28/13 6:19 P
Hello and Welcome to SP! To enter a blog, you have to click on EDIT your page...then it will let you add a new blog entry :)
If you go to your sparkpoints page, and scroll down to post a blog entry, it will take you right to it! :) You also need to have a sparkpage set up.
Holler if you need anything else. Don't worry about numbers on the scale or clothing sizes...worry about how healthy, fit and strong and how much energy you have! :) xo Patty
Fitness Minutes: (105,072)
6/28/13 6:14 P
Fitness Minutes: (3,963)
5 6/28/13 5:58 P
Hello everone. I wanted to blog but cant figure out how to do it. they say you go to yourspark page and click on blogs but that does not let me start a blog. does anyone have better directions then this? I started a year and six months ago. at my heaviest I weighed 236. i used to weigh 115 pound before they took out my thyroid adn I gained all that in less then a year. I gained 100 pounds in 90 days and have struggled to lose it. that was almost 15 years ago. A nurse at work told me about spark people and I started it. and now am down to 139. pounds. went form a size 22 down to a 6. I can even wear some size 4. dont understand that since when I weighed 115 I was a size 5. Im thinking clothing manufacuters are making the sizes smaller even though there not. like the tag might say size 6 but its realy size 8. what do yiou guys think? Please is someone can tell me how and where to blog on this site I would appreciate it. I read the tutorial on this site, but my spark page does not have that option apparently.
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