Fitness Minutes: (1,180)
131 6/5/13 10:29 P
I'm not bright enough to notice. But when I do it seems to be healthy foods and red meats (I tend to think sugar-y cravings are par for the course and haven't noticed them being worse at that time of month).
Fitness Minutes: (4,713)
398 6/5/13 5:50 A
Same for me this past Monday. I ate a frozen banana with unsweetened cocoa. It satisfied my cravings..
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.