Author: Sorting Last Post on Top Message:
EMPRESSAMQ Posts: 5,077
9/11/13 10:12 A

I measure key areas weekly at the same time roughly that I weigh in and log an overall figure for total inches lost or gained.

DRAGONCHILDE SparkPoints: (57,411)
Fitness Minutes: (14,252)
Posts: 9,661
9/11/13 10:06 A

There's no "proper" way. It's just whatever you want to share! Most people, when they say "inches" mean waistline... but others have other things they're proud of, too.

SIMONEKP Posts: 2,558
9/11/13 10:05 A

It depends on what you're trying to communicate. If you're only talking about one area of your body then just the measures for that body part. If you're talking about overall loss, then it would be from whatever areas you measure collectively.

JUNKDRAWER Posts: 1,109
9/11/13 9:59 A

What is the proper way to talk about how many inches you've lost. Is it just one area like your waist? or is it a cumulative for all the areas you measure?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
what hurts less? 12/3/2013 1:39:00 PM
Tennis 11/29/2013 10:04:04 AM
Activity Tracker 10/25/2013 10:51:50 PM
What amazes you about your body? 10/21/2013 12:21:55 AM
You ask for military discounts? you should! 11/16/2013 12:11:25 AM

Diet Resources: how do you get carpal tunnel | carpal tunnel syndrome | carpal tunnel symptoms