Coach Jen is quite right. When it comes to losing weight, what matters most is what we eat. Good nutrition is what takes the weight off and keeps it off. Exercise is what keeps our bodies fit. Since you've been exercising, you may have noticed your clothes fitting better. You may have noticed inches starting to drop off. You may have noticed cardiovascular improvements.
Now, if you want to see a change in the scale, you have to be mindful of your portion sizes as well as eat right. And I'm going to emphasize the importance of watching your portion sizes. Many people who eat right wonder why they aren't losing weight. it's because they are still eating too much even though they are eating healthy foods. portions matter.