try getting a muffin tin and pushing a few slices of ham or bacon in the tin (if you use bacon wrap it around the tin to make a cup and pre-cook 1/2 way) crack an egg in to each cup add what ever you would like. Bake at 375 till egg is cooked all the way threw, Pop them in a zip lock when they cool and just warm and go
Have you tried scrambling eggs in the microwave? It's pretty quick, my microwave does it in a bout a minute and a half.
Also, there's nothing that says you have to eat only traditional breakfast food for breakfast. You could have leftovers of whatever you ate for dinner the night before (whether that's chicken, fish or beef).
Try cooking large when you have some time. Cook up some bacon or sausage and keep in the refrigerator. I also almost always have boiled eggs in the refrigerator. If you peel the eggs when you boil them they are ready to go. I boil a dozen at a time. They keep fine for several days.
Fitness Minutes: (1,578)
5 8/23/12 10:20 A
Currently on the Atkins/south beach eating, looking for suggestions for breakfast, I don't always have time to make eggs in the morning. Does anyone have any suggestions?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.