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DONATO7 SparkPoints: (1,007)
Fitness Minutes: (1,338)
Posts: 5
9/8/13 8:39 P

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Thanks Becky - very helpful. I'll have to fine a way to track sugar .

DIETITIANBECKY Posts: 27,210
9/8/13 8:28 P

There is no "good way" to track added sugar because of our current labeling laws.
The sugar listing includes the added sugar in a food but also the natural sugar in fruit, milk, yogurt, etc. This SP article will help more:


www.sparkpeople.com/resource/nutrition_art
icles.asp?id=616


Becky
Your SP Registered Dietitian

DONATO7 SparkPoints: (1,007)
Fitness Minutes: (1,338)
Posts: 5
9/8/13 1:48 P

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Someone please how do get to track daily sugar? HELP

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