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ETHELMERZ SparkPoints: (110,467)
Fitness Minutes: (93,240)
Posts: 6,195
10/31/13 2:44 P

Maybe it has something to do with the metric system?

Plan for tomorrow, but enjoy the heck out of today.
DAVEMALYON SparkPoints: (403)
Fitness Minutes: (5)
Posts: 166
10/31/13 12:07 P

too complex for me.....milles and moles i have no idea

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England
JUSTEATREALFOOD Posts: 1,721
10/31/13 8:16 A

I'm assuming you mean your levels are between 7 and 10. I'm Canadian and our levels are different too. Here are a few conversion web pages.

www.diabetes.co.uk/blood-sugar-converter.h
tml


www.diabeteschart.org/mgmmol.html

JERF - Just Eat Real Food

I'm a Certified Personal Trainer.

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free. And it's changed my life!

5'4"
Goal weight 125lbs
37 years old
2 kids

Keeping my blood sugar levels low eating 60-70% fat /15-20% carb / 15-20% protein.
DAVEMALYON SparkPoints: (403)
Fitness Minutes: (5)
Posts: 166
10/31/13 4:48 A

im british my sugar levels are ie 10-7 (todays) but the glucose level thing here dosnt allow it ....why is that is it because americans glucose levels are different?

on a mission to get everyone saved and look good feel good at the same time \o/
Dave
Yorkshire
England
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