I read labels obsessively and track just about everything on the SP nutritional goals tool. But, I wonder why there isn't an available goal to track the sugar grams that are found under carbs on the label. I've never read anything that says how many of those grams we should be consuming a day. I know that those numbers are for sugars that are "not added," but shouldn't we keep track of them? For that matter, why don't labels tell us how much added sugar there is, instead of just listing it as ingredient? Sugar is such a culprit, I just wonder why no one tracks it. I"m just curious.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.