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LKEITHO SparkPoints: (306,542)
Fitness Minutes: (247,450)
Posts: 15,591
4/6/13 9:25 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 526,113
4/6/13 9:05 A

Welcome to SP. Enjoy the ride.

"Excellence is but for the few."
LIVINHEALTHY9 SparkPoints: (226,230)
Fitness Minutes: (161,660)
Posts: 13,118
4/5/13 9:16 P

emoticon

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

SRMADISON72 SparkPoints: (1,592)
Fitness Minutes: (1,296)
Posts: 8
4/5/13 7:41 P

never mind, i answered my own question lol

I'm bullet proof, nothing to lose, so fire away, fire away
SRMADISON72 SparkPoints: (1,592)
Fitness Minutes: (1,296)
Posts: 8
4/5/13 7:29 P

How do I add a "ticker" to my page?

I'm bullet proof, nothing to lose, so fire away, fire away
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