Author: Sorting Last Post on Top Message:
BILL60 Posts: 792,747
9/16/13 3:01 P

Welcome to SP.

NGCHILD SparkPoints: (148,978)
Fitness Minutes: (81,098)
Posts: 8,649
9/16/13 2:42 P

Hi Paul and welcome to SparkPeople!! I wish you much luck on your journey!! I was stuck for 3 months as summer is a hard month for me to lose too. Just keep at it. Last week the scale moved for me. FINALLY! We can and will do this!!

emoticon emoticon emoticon emoticon emoticon emoticon

PAULPACINO SparkPoints: (12,402)
Fitness Minutes: (10,999)
Posts: 1
9/16/13 1:52 P

i have been a sparkpeople member for 6 months,i lost 20lbs the first 3months but have only lost 3lbs the last 3months. i feel i have been good watching what i eat and i exercise hard 5-6 times a week.i dont know why i am stuck,but iam determined to lose 20 more pounds.i am 72,i weigh190lbs my goal is 170lbs

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
50 with 30 lbs to lose - weight loss buddies?? 3/27/2016 9:58:25 AM
Hiya newbie here 3/14/2016 7:53:44 PM
I'm new to Spark.... 3/11/2016 6:25:41 PM
Where do u get the repices 4/18/2016 12:44:10 PM
Back yet again, this time with health issues 3/1/2016 8:51:54 PM