Fitness Minutes: (61,688)
7,575 9/16/13 2:42 P
Hi Paul and welcome to SparkPeople!! I wish you much luck on your journey!! I was stuck for 3 months as summer is a hard month for me to lose too. Just keep at it. Last week the scale moved for me. FINALLY! We can and will do this!!
Fitness Minutes: (10,973)
1 9/16/13 1:52 P
i have been a sparkpeople member for 6 months,i lost 20lbs the first 3months but have only lost 3lbs the last 3months. i feel i have been good watching what i eat and i exercise hard 5-6 times a week.i dont know why i am stuck,but iam determined to lose 20 more pounds.i am 72,i weigh190lbs my goal is 170lbs
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.