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OOLALA53 Posts: 9,565
7/17/13 9:58 A

I wrote a blog on stopping mid-binge. If you are willing, take a look!

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved me from my emotional eating defeats. Five years and counting! *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
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