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OOLALA53 Posts: 9,351
7/17/13 9:58 A

I wrote a blog on stopping mid-binge. If you are willing, take a look!

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5423994


*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp
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