Know that the quality of your life will be enriched and empowered if you make healthy choices. You will have more energy to enjoy your child/children and be a role model for them to have a healthy life. I am grateful every day for my robust health, stamina, strength and feelings of well being. It has and is worth every effort I have made to choose clean eating and mindful choices.
I wish you success. Food is fuel, go for unprocessed grains, colorful fruits and vegetables and lean protein and you will be on the right path to success.