Author: Sorting Last Post on Top Message:
LEC358 SparkPoints: (10,532)
Fitness Minutes: (6,555)
Posts: 2,543
10/23/13 8:18 A

emoticon

LILIABUG SparkPoints: (1,702)
Fitness Minutes: (3,542)
Posts: 41
10/23/13 6:59 A

Ok, so it was only 1 day, not the greatest accomplishment ever but for me it is. I stuck to my menu, I went to 2 karate classes and worked an additional 20 minutes on my heavy bag at home. WHen my husband decided to eat a plate of jalapeno poppers for a snack, i drank a glass of water, grabbed a book, and went into another room. Sounds a bit cold but if that' what I have to do to avoid the temptation for now, that's what I have to do.
I am proud of myself for making it.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
"Downton Abbey "May Contain Spoilers" 1/7/2014 9:55:30 AM
Fighting The Munchies today 1/30/2014 10:22:07 AM
tracking food 12/31/2013 8:46:31 AM
we can do it 2/8/2014 11:58:55 AM
Goals VS Reality - what can i expect? 4/4/2014 8:26:59 AM

Diet Resources: core workout for women | core workout with ball | core exercise ball workout