Fitness Minutes: (82,384)
44,831 8/25/12 6:38 A
Give yourself a pat on the back! Congrats.
Maggie from Auckland the City of Sails in New Zealand.
"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.
8/24/12 3:06 P
thanks. I'm very proud of myself because that's when I usually blow it, on Friday night. Yeah!
8/24/12 2:25 P
Good for you! Sucks that it wasn't a blow-your-socks off meal, but I guess that could happen with a full-fat dinner, too. But still, you know that you can do it!
8/24/12 9:28 A
I know it's a late post, but hubby and I went to Long Horn last weekend, and instead of ordering the usual big fattening steak with fries and salad with ranch, I ordered off the 500 calories or less menu. I got a 7oz. flo's filet with steamed veggies, a salad with rasberry vinegeratee, and I skipped the bread. The bad news: I couldn't eat the salad. It was nasty. The steak was very good but not really enough to keep a june bug alive, and the veggies were edible, but not tasty. Afterwards, my stomach felt as if I hadn't ate anything, but I was happy, nevertheless, for having stayed on track.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.