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DAW5197 SparkPoints: (546)
Fitness Minutes: (60)
Posts: 2
12/19/12 6:09 P

Hi there... wishing you good luck along the way (-:

ELISELOVE1 Posts: 6,339
12/19/12 6:04 P


RAND0M Posts: 893
12/19/12 2:32 P

Welcome aboard emoticon emoticon

MPETERSON2311 Posts: 5,079
12/19/12 8:48 A

emoticon My biggest piece of advice to any newcomer is to get your hands on a copy of The Spark book. It makes the tools on the website really helpful! Good luck. Feel free to drop by my page or message me for anything at all!


BLACKDIAMOND56 SparkPoints: (138)
Fitness Minutes: (0)
Posts: 1
12/19/12 8:34 A

here I go again, starting over, I believe this is the first time i went past five days of recording what I ate, this is a record for me,because I am so bad about this, But after 2 weeks of a cold, sluggish, not being able to walk with breathing extra hard, i had enough. So yes I am at again emoticon

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Diet Resources: sweet and low artificial sweetener | sorbitol artificial sweetener | supplement herbal