Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad
If you don't love yourself, how are you going to love somebody else? - RuPaul
I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"
The time is always right to do what is right. - Dr. Martin Luther King
You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
Fitness Minutes: (2,911)
1,023 1/28/13 12:53 A
Welcome - great goals for the right reasons. Spark People is the place to do it. I love it! I just wish the first time I started it, that I would have stayed with it, instead of letting someone get me discouraged & stressed. Too late, I developed Type II Diabetes a few years ago. But I am determined now, with Spark People, again, that I will lose the excess weight & get healthy again. You can do it. Hugs
Beginning weight 1/1/06 - 255lbs
Weight aft starting SparkPeople 7/7/06 - 190 lbs
Weight at new start 1/7/13 - 224 lbs Weight on 1/11/13 - 219.2 lbs Weight on 1/18/13 - 218 lbs Weight on 2/5/13 - 217 lbs
Goal weght 150 lbs
1/28/13 12:06 A
I've been telling my husband that I've got to have more accountability, a system, something to keep me motivated to lose the 60 lbs. I need to lose. What I've tried all these years is not working obviously. I don't want to look back after I've heard I have cancer or diabetes, or heart disease and then be motivated. Too late. So I've got to do this and it just has to work. I've got to kick bad habits like drinking diet coke, and making excuses not to exercise. I'm praying the Lord's strength through this and His mercy that I'm not starting too late.
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