SparkPoints are a tool for personal motivation and encourage you to use all of the tools and features the site has available. There are individual and SparkTeam leaderboards that many members use for friendly competition. SparkPoints cannot be redeemed for actual prizes or awards, but there are sometimes prizes you can win daily on the SparkPoints Wheel. SparkPoints can be used to purchase SparkGoodies, which are virtual gifts you can give yourself or other SparkPeople members.
Fitness Minutes: (30)
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