Author: Sorting Last Post on Top Message:
MCGEEKY SparkPoints: (430)
Fitness Minutes: (416)
Posts: 8
9/13/12 3:14 P

both of these sound delicious. Ironically we are having roast tonight, so I might do the veggie beef soup tomorrow! Think I will head down to the local farm and get some pumpkins.. Thank you!

1GROVES2 Posts: 10,219
9/13/12 2:38 P

I make vegetable soup with left over roast beef, using the left over gravy too I cut the roast up, boil potatoes, carrots, cabbage,celery and onion together til almost done, then toss in a bag of mixed veggies. I thin out the gravy with the veggie water, add tomato juice , add the meat to the veggies and pour the liquid back over it.. This is a very healthy soup, as you can add/subtract any veggie and there is little fat as I skim it off my roast juices before making gravy. I also add very little salt.


MCGEEKY SparkPoints: (430)
Fitness Minutes: (416)
Posts: 8
9/12/12 7:58 P

Its that time of the year at my house and everyone is getting sick. I would like to make yummy soups that might actually put something other than fat and salt in our systems.. Help?

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
low sodium party snacks 3/3/2013 3:34:49 AM
Rabbit, anyone? 6/13/2012 4:07:29 AM
Vegan banana muffins? 12/10/2013 2:26:12 PM
Holiday recipes.. 11/4/2013 3:29:06 PM
Healthy Easy Dish...any ideas 8/10/2013 12:10:51 AM

Diet Resources: watermelon vitamins | watermelon health | watermelon weight loss