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sonic



 
 
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MYUTMOST4HIM
Posts: 11,447
2/3/13 6:13 P

Eating out is almost always an attack



DIDS70
Posts: 5,070
2/3/13 6:07 P

I don't eat at fast food restaurants. Don't like plastic food and certainly don't like the side effects that my system goes through



CORTNEY-LEE
SparkPoints: (50,467)
Fitness Minutes: (43,514)
Posts: 3,010
2/3/13 1:11 P

Thankfully, we don't have a Sonic here. I would weigh 1000 pounds if we did!!

It is a lesson learned. Just start out right starting right now



FITGLAMGIRL
Posts: 2,035
2/3/13 11:57 A

Yes it is amazing how those calories add up and that sounds like it was just one meal. I can see why/how many are used to eating 4000+ calories a day especially if they frequent the fast food places.

I always bring a snack bag when out shopping, so that way no eating out and no temptations.



BIGPERM47
SparkPoints: (6,596)
Fitness Minutes: (3,513)
Posts: 233
2/3/13 11:33 A

i noticed the same when me and the kids went to McDonalds, so i settled for a large water and bacon and ranch salad.



IVYLASS
SparkPoints: (110,193)
Fitness Minutes: (34,300)
Posts: 6,469
2/3/13 10:44 A

Now you know. And next time, your kids don't get to decide where to eat. You're the parent, you get to decide.



BLUENOSE63
SparkPoints: (95,904)
Fitness Minutes: (74,165)
Posts: 2,905
2/3/13 9:09 A

Yep chalk it up to an experience learned, use it as one of your caloric cycling days and move on doing what ya do best. A rule of thumb.....eat no take out food and you will be fine. Pack almonds etc in your car for emergencies such as this...



LOLEMA
SparkPoints: (89,013)
Fitness Minutes: (109,739)
Posts: 4,284
2/3/13 9:06 A

my husband who is thin loves Sonic! help me!



CMCOLE
Posts: 2,667
2/3/13 8:07 A

beverages are so deceptive.
That's a good reminder to others, although I'm sorry you had to learn the lesson for other people's benefit



JANIEWWJD
SparkPoints: (209,657)
Fitness Minutes: (189,520)
Posts: 6,623
2/2/13 11:59 P

I know, the calories are horrible!!!!



ETHELMERZ
SparkPoints: (77,142)
Fitness Minutes: (56,880)
Posts: 3,461
2/2/13 10:24 P

Look upon it as a lesson learned.........and another reason for the need to lose some weight, our culture thrives on this kind of thing, and has for years and years, I'm 66, and I know what you are talking about.



2LILMONKEYS1981
Posts: 47
2/2/13 8:58 P

Well my kids and I went grocery shopping.. they talked Mme into sonic.... I got my breakfast.....looked up the calories and OMG I almost cried... my Java chiller and crosonic was 1700 looks like tomorrow back to the grind stone



 
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