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MYUTMOST4HIM Posts: 11,453
2/3/13 6:13 P

Eating out is almost always an attack

DIDS70 Posts: 5,368
2/3/13 6:07 P

I don't eat at fast food restaurants. Don't like plastic food and certainly don't like the side effects that my system goes through

CORTNEY-LEE SparkPoints: (67,852)
Fitness Minutes: (69,867)
Posts: 3,526
2/3/13 1:11 P

Thankfully, we don't have a Sonic here. I would weigh 1000 pounds if we did!!

It is a lesson learned. Just start out right starting right now

FITGLAMGIRL Posts: 2,045
2/3/13 11:57 A

Yes it is amazing how those calories add up and that sounds like it was just one meal. I can see why/how many are used to eating 4000+ calories a day especially if they frequent the fast food places.

I always bring a snack bag when out shopping, so that way no eating out and no temptations.

BIGPERM47 SparkPoints: (6,625)
Fitness Minutes: (3,513)
Posts: 233
2/3/13 11:33 A

i noticed the same when me and the kids went to McDonalds, so i settled for a large water and bacon and ranch salad.

IVYLASS SparkPoints: (205,673)
Fitness Minutes: (73,755)
Posts: 7,147
2/3/13 10:44 A

Now you know. And next time, your kids don't get to decide where to eat. You're the parent, you get to decide.

BLUENOSE63 SparkPoints: (108,021)
Fitness Minutes: (82,255)
Posts: 2,954
2/3/13 9:09 A

Yep chalk it up to an experience learned, use it as one of your caloric cycling days and move on doing what ya do best. A rule of thumb.....eat no take out food and you will be fine. Pack almonds etc in your car for emergencies such as this...

LOLEMA SparkPoints: (105,894)
Fitness Minutes: (128,714)
Posts: 5,169
2/3/13 9:06 A

my husband who is thin loves Sonic! help me!

CMCOLE Posts: 2,667
2/3/13 8:07 A

beverages are so deceptive.
That's a good reminder to others, although I'm sorry you had to learn the lesson for other people's benefit

JANIEWWJD SparkPoints: (503,402)
Fitness Minutes: (324,167)
Posts: 13,724
2/2/13 11:59 P

I know, the calories are horrible!!!!

ETHELMERZ SparkPoints: (223,681)
Fitness Minutes: (194,600)
Posts: 16,828
2/2/13 10:24 P

Look upon it as a lesson learned.........and another reason for the need to lose some weight, our culture thrives on this kind of thing, and has for years and years, I'm 66, and I know what you are talking about.

2LILMONKEYS1981 Posts: 47
2/2/13 8:58 P

Well my kids and I went grocery shopping.. they talked Mme into sonic.... I got my breakfast.....looked up the calories and OMG I almost cried... my Java chiller and crosonic was 1700 looks like tomorrow back to the grind stone

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