Author: Sorting Last Post on Top Message:
LALA_1012 Posts: 1,361
10/1/12 4:24 P

I love this diet because I can still eat what ever I want! It's all about portion control!

EWILLIAMS1000 Posts: 217
9/26/12 3:51 A

Yesterday sitting my son's hospital room I ate an entire bag of baked potato chips. Gross. I decided today I would make choices that respected my goals and help me acheive success. Today I ate cantalope and a yummy breakfast bar. This was a snack I could be proud of.

ELISE471 SparkPoints: (1,537)
Fitness Minutes: (40)
Posts: 6
9/25/12 2:01 P

i am discusted i had to much fat today :(

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
NO WEIGH-INs 10/11/2012 12:27:52 AM
My First Day!!! 12/26/2012 10:44:17 AM
Happy New Year 1/1/2013 12:56:17 AM
202.5, counting down to 140. 6/4/2013 7:41:24 AM
Vegetarian vs. Meat 10/3/2012 2:29:05 PM

Diet Resources: exercise with back pain | exercise for back pain | low back pain and exercise