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LALA_1012 Posts: 1,361
10/1/12 4:24 P

I love this diet because I can still eat what ever I want! It's all about portion control!

EWILLIAMS1000 Posts: 217
9/26/12 3:51 A

Yesterday sitting my son's hospital room I ate an entire bag of baked potato chips. Gross. I decided today I would make choices that respected my goals and help me acheive success. Today I ate cantalope and a yummy breakfast bar. This was a snack I could be proud of.

I can only change what I am willing to acknowledge
ELISE471 SparkPoints: (1,537)
Fitness Minutes: (40)
Posts: 6
9/25/12 2:01 P

i am discusted i had to much fat today :(

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