255 - Nov 27, 2009 191 - Oct 27, 2010 253 - May 13, 2012 223 - July 23, 2012 264.5 - Apr 19, 2015 251 (current)
STG: 232 by August 10, 2015 (vacation!) LTG: 150
Fitness Minutes: (44,668)
11,734 10/9/11 1:09 P
Woohoo -- I LOVE posts like this. Keep this up and you will reach goals in all areas of life that you may have never thought possible. I've seen this happen to tens of thousands of people on SP and you could be next :).
"Your daily actions and words impact more people than you ever realize!" -- SparkGuy
Fitness Minutes: (12,339)
806 10/9/11 10:48 A
One thing, i realized today after stepping in at the scale and seeing the numbers declining every weigh in, I've got to say "this really works"!!! yeahhhh! I've been yoyo dieting and did not incorporate exercise on my weightloss before and after a week I just quit,,but now its totally different, i think with the correct knowledge, with the awareness, and by logging in at spark almost daily, I am heading to the right direction! I think i found the correct formula for me to take off these pounds!!!I'm excited to put the 5 pounds lost badge on my profile, .4pounds to lose to complete it!!
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