Author: Sorting Last Post on Top Message:
IGSBETH SparkPoints: (145,368)
Fitness Minutes: (86,353)
Posts: 3,911
10/13/11 11:40 A


MOTIVATED@LAST Posts: 14,846
10/12/11 10:45 P

Well done on gaining awareness, and losing pounds!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
TONISTRELEC Posts: 2,738
10/12/11 8:54 A


10/12/11 7:04 A

Yes it really works! I just won a weekly diabetes weight loss challenge...Soooo Happy emoticon

AZURELITE Posts: 1,406
10/12/11 5:29 A

emoticon Yes it does!

ADDYW1 Posts: 223
10/11/11 7:04 P

Yes it really works! Great job and keep up the hard work!

Addy- New York EST
ADDYW1 Posts: 223
10/11/11 7:02 P

Yes it really works! Great job and keep up the hard work!

Addy- New York EST
IWUNDER SparkPoints: (18,252)
Fitness Minutes: (20,535)
Posts: 423
10/9/11 9:37 P



EXERCISE to be fit, no skinny
EAT to nourish your body
and always IGNORE the haters, doubters, & unhealthy examples that were once feeding you
YOU are worth more than you realize.

IVYLASS SparkPoints: (153,438)
Fitness Minutes: (49,301)
Posts: 6,944
10/9/11 7:26 P

Yes, it really does work!!

One stumble does not a failure make.

Everything in moderation.
OREOSMILE Posts: 626
10/9/11 5:05 P


emoticon emoticon emoticon

255 - Nov 27, 2009
191 - Oct 27, 2010
253 - May 13, 2012
223 - July 23, 2012
264.5 - Apr 19, 2015
251 (current)

STG: 232 by August 10, 2015 (vacation!)
LTG: 150
SPARKGUY SparkPoints: (59,560)
Fitness Minutes: (46,127)
Posts: 11,748
10/9/11 1:09 P

Woohoo -- I LOVE posts like this. Keep this up and you will reach goals in all areas of life that you may have never thought possible. I've seen this happen to tens of thousands of people on SP and you could be next :).


Chris (SparkGuy)

"Your daily actions and words impact more people than you ever realize!" -- SparkGuy

THISISMYTIME123 SparkPoints: (13,691)
Fitness Minutes: (12,339)
Posts: 806
10/9/11 10:48 A

woo hooo! awesome

If I can do it you can too!
Check out my blog:
AVILLARREAL82 SparkPoints: (0)
Fitness Minutes: (568)
Posts: 90
10/9/11 9:46 A

Yay! Congratulations.

Just keep swimming.
BSD111983 Posts: 40
10/9/11 3:32 A

One thing, i realized today after stepping in at the scale and seeing the numbers declining every weigh in, I've got to say "this really works"!!! yeahhhh! I've been yoyo dieting and did not incorporate exercise on my weightloss before and after a week I just quit,,but now its totally different, i think with the correct knowledge, with the awareness, and by logging in at spark almost daily, I am heading to the right direction!
I think i found the correct formula for me to take off these pounds!!!I'm excited to put the 5 pounds lost badge on my profile, .4pounds to lose to complete it!! emoticon

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