so this really works??

SparkPoints: (74,003)
Fitness Minutes: (51,547)
Posts: 3,626
10/13/11 11:40 A

Woohoo!

Posts: 12,536
10/12/11 10:45 P

Well done on gaining awareness, and losing pounds!

Posts: 2,738
10/12/11 8:54 A

Posts: 24
10/12/11 7:04 A

Yes it really works! I just won a weekly diabetes weight loss challenge...Soooo Happy

Posts: 1,361
10/12/11 5:29 A

Yes it does!

Posts: 221
10/11/11 7:04 P

Yes it really works! Great job and keep up the hard work!

Posts: 221
10/11/11 7:02 P

Yes it really works! Great job and keep up the hard work!

SparkPoints: (12,211)
Fitness Minutes: (5,561)
Posts: 422
10/9/11 9:37 P

SparkPoints: (82,650)
Fitness Minutes: (23,515)
Posts: 5,951
10/9/11 7:26 P

Yes, it really does work!!

Posts: 609
10/9/11 5:05 P

awesome!!

SparkPoints: (50,476)
Fitness Minutes: (42,084)
Posts: 11,661
10/9/11 1:09 P

Woohoo -- I LOVE posts like this. Keep this up and you will reach goals in all areas of life that you may have never thought possible. I've seen this happen to tens of thousands of people on SP and you could be next :).

SparkCheers!

Chris (SparkGuy)

SparkPoints: (13,132)
Fitness Minutes: (11,849)
Posts: 806
10/9/11 10:48 A

woo hooo! awesome

SparkPoints: (1,253)
Fitness Minutes: (568)
Posts: 90
10/9/11 9:46 A

Yay! Congratulations.

Posts: 40
10/9/11 3:32 A

One thing, i realized today after stepping in at the scale and seeing the numbers declining every weigh in, I've got to say "this really works"!!! yeahhhh! I've been yoyo dieting and did not incorporate exercise on my weightloss before and after a week I just quit,,but now its totally different, i think with the correct knowledge, with the awareness, and by logging in at spark almost daily, I am heading to the right direction!
I think i found the correct formula for me to take off these pounds!!!I'm excited to put the 5 pounds lost badge on my profile, .4pounds to lose to complete it!!