Fitness Minutes: (63,560)
6/17/13 8:55 A
Hi and welcome to Spark People! It's great to have you here!! Jump right in and make yourself at home and just take it one day at a time! We can do this together!
~*~*~*~*~*~*~*~*~*~*~ Co-leader Gastric Bypass Sparklers Team Co-leader Crocheters: Hooked on Healthy Team Co-leader SP Class of November 10-16, 2013 Co-leader SP Class of March 24-30, 2013 Co-leader SP Class of June 23-29, 2013
Fitness Minutes: (170)
6/16/13 7:09 P
Hello Everyone, I have done this many times ,but never trully committed,untill my heart stopped for 30 sec. after a hearth cath. I had already had a quadruple by pass,they found my artieres are good, I have what they call plumanary hpertenison. I also have pad on my left leg I am doing much better,and even better when I get the leg by pass, my pup needs to walk too.lol Trying to keep this light. Here is my problem I need to be on a no salt,low carb diabetic diet.The diet spark people have given me is gd for diabeties but not the other .How many grams =an ounce to a carb etc.Thank all of you for helping Joann
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