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TDEMAIO2 SparkPoints: (0)
Fitness Minutes: (19,646)
Posts: 1,667
5/28/13 11:34 A

emoticon

BECYROSE SparkPoints: (6,221)
Fitness Minutes: (5,270)
Posts: 99
5/28/13 8:46 A

Whoo Hoo! Just discovered I made it to level 5 over 1000points. What a great day! emoticon

OCWIFEY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,620
5/28/13 8:22 A

emoticon

DEDECARL Posts: 39
5/28/13 7:57 A

You got that right! Have a great day and keep up the fabulous work.

RIGEIN24 SparkPoints: (26,145)
Fitness Minutes: (4,717)
Posts: 304
5/28/13 7:02 A

emoticon It does feel good, doesn't it? It makes everything worthwhile. You get what you give!

BECYROSE SparkPoints: (6,221)
Fitness Minutes: (5,270)
Posts: 99
5/27/13 9:12 P

I have been doing this programe for about 3 weeks now, I have had only one slip up day that I totally trashed, and I have been enjoying better health, more energy and feeling great!! I exercised today at the gym for forty-five minutes, and chose to walk to town instead of driving. I am maintaining my weight cause I am within my range. Thanks Spark People for my new way of life and the encouragement to follow through. emoticon

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