You got that right! Have a great day and keep up the fabulous work.
Fitness Minutes: (4,717)
304 5/28/13 7:02 A
It does feel good, doesn't it? It makes everything worthwhile. You get what you give!
Fitness Minutes: (5,270)
5/27/13 9:12 P
I have been doing this programe for about 3 weeks now, I have had only one slip up day that I totally trashed, and I have been enjoying better health, more energy and feeling great!! I exercised today at the gym for forty-five minutes, and chose to walk to town instead of driving. I am maintaining my weight cause I am within my range. Thanks Spark People for my new way of life and the encouragement to follow through.
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