Author: Sorting Last Post on Top Message:
AREHAK Posts: 139
4/11/10 1:35 A

There are articles on SP about the health benefits of chocolate...not all types of chocolate, however.

TAPPY49 Posts: 1,227
4/10/10 10:50 P

Just as long as you stay with in your calorie intake. I would say that not eating too many unhealthy things should be a goal. Good luck with your healthy eating.

ROSEOGR Posts: 576
4/10/10 10:37 P

I think it is a good
I am not an expert but, if it is only 100 calories then, why not?
I eat cranberry almond thins which is a cracker with almonds and cranberries in it. It is 100 csalories.


BTAMIMI Posts: 24
4/10/10 9:03 P

If I eat rite bites (100 calories) is that bad? I mean it has chocolate in them? Silly question but, I am not so sure I should eat them every day for a snack.

Page: 1 of (1)  

Other What's Up at SparkPeople Topics:

Topics: Last Post:
barcode calorie counter 3/1/2015 4:03:45 PM
Not many people posting in this area? 7/11/2013 3:07:05 PM
What time is evening food cut offs? 11/3/2015 10:17:49 PM
so sick after gastric bypass...will it get better? 10/29/2012 7:13:25 PM
how do I REALLY get in contact with spark-support 5/12/2012 8:54:40 AM