Author: Sorting Last Post on Top Message:
AREHAK Posts: 139
4/11/10 1:35 A

There are articles on SP about the health benefits of chocolate...not all types of chocolate, however.

TAPPY49 Posts: 886
4/10/10 10:50 P

Just as long as you stay with in your calorie intake. I would say that not eating too many unhealthy things should be a goal. Good luck with your healthy eating.
emoticon

ROSE_50CA SparkPoints: (18,690)
Fitness Minutes: (5,361)
Posts: 573
4/10/10 10:37 P

I think it is a good idea...lol.
I am not an expert but, if it is only 100 calories then, why not?
I eat cranberry almond thins which is a cracker with almonds and cranberries in it. It is 100 csalories.
whatever works.....lol.
Rose

emoticon

ONE DAY AT A TIME!



BTAMIMI Posts: 24
4/10/10 9:03 P

If I eat rite bites (100 calories) is that bad? I mean it has chocolate in them? Silly question but, I am not so sure I should eat them every day for a snack.

Page: 1 of (1)  




Other What's Up at SparkPeople Topics:

Topics: Last Post:
Please!: Easier ways to get to your blog. 7/5/2013 6:42:35 AM
Hi 7/24/2011 10:14:27 AM
Any one like Dr.who? 11/30/2012 3:21:58 PM
organizing Spark Friends? 5/20/2014 9:07:38 PM
Breakfast Choices 6/30/2011 7:58:45 PM