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AREHAK
Posts: 139
4/11/10 1:35 A

There are articles on SP about the health benefits of chocolate...not all types of chocolate, however.



TAPPY49
Posts: 886
4/10/10 10:50 P

Just as long as you stay with in your calorie intake. I would say that not eating too many unhealthy things should be a goal. Good luck with your healthy eating.
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ROSE_50CA
SparkPoints: (15,805)
Fitness Minutes: (4,971)
Posts: 570
4/10/10 10:37 P

I think it is a good idea...lol.
I am not an expert but, if it is only 100 calories then, why not?
I eat cranberry almond thins which is a cracker with almonds and cranberries in it. It is 100 csalories.
whatever works.....lol.
Rose

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BTAMIMI
Posts: 24
4/10/10 9:03 P

If I eat rite bites (100 calories) is that bad? I mean it has chocolate in them? Silly question but, I am not so sure I should eat them every day for a snack.



 
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