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AREHAK Posts: 139
4/11/10 1:35 A

There are articles on SP about the health benefits of chocolate...not all types of chocolate, however.

TAPPY49 Posts: 886
4/10/10 10:50 P

Just as long as you stay with in your calorie intake. I would say that not eating too many unhealthy things should be a goal. Good luck with your healthy eating.
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ROSE_50CA SparkPoints: (16,140)
Fitness Minutes: (5,211)
Posts: 572
4/10/10 10:37 P

I think it is a good idea...lol.
I am not an expert but, if it is only 100 calories then, why not?
I eat cranberry almond thins which is a cracker with almonds and cranberries in it. It is 100 csalories.
whatever works.....lol.
Rose

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BTAMIMI Posts: 24
4/10/10 9:03 P

If I eat rite bites (100 calories) is that bad? I mean it has chocolate in them? Silly question but, I am not so sure I should eat them every day for a snack.

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