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snacks



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ARLINGTONBAKER
Posts: 156
6/23/11 7:39 A

ditto on the fruit: apples, bananas, oranges, grapes
also veggies, carrots sticks are fabulous. i'm not big on most raw veggies but have found that i rather like snacking on roasted veggies
light string cheese is a good shot of protein
cereal is good too, you can find some good whole grain, low sugar kinds that aren't too bad for you - i like multigrain cheerios



GRAMMYBREN1
SparkPoints: (2,050)
Fitness Minutes: (325)
Posts: 12
6/22/11 9:11 P

I love to have fruit as a snack. Also, a lw fat cheese stick is a good waynto get a healthy protein . Low fat yogurt is good, as well as a few nuts. Hope this is helpful.



WVINMYHEART
SparkPoints: (18)
Fitness Minutes: (0)
Posts: 1
6/22/11 9:47 A

Hi everyone snacks are my biggest battle when it comes to eating healthy. What are some of your favorite sancks??



 
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