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MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/5/13 8:06 P

emoticon emoticon emoticon emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
JGIRL5799 Posts: 553
4/5/13 3:06 P

emoticon

What a wonderful break through, may seem small, but actually its bigger than you think!

Way to go !

Julie

Live, Love, Laugh
MCFHARPIST SparkPoints: (38,803)
Fitness Minutes: (36,451)
Posts: 1,408
4/4/13 10:41 P

You are doing the only two things necessary to succeed beyond your wildest dreams:

1) staying within your ranges and 2) exercising.

Success is in your future.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
LOVEXAVIE SparkPoints: (33,041)
Fitness Minutes: (34,246)
Posts: 2,152
4/4/13 12:22 P

I think that's a big break though! Of course, I don't know where you started from, but for most people, including myself, that's a huge accomplishment!
Congrats and well done!!

emoticon emoticon emoticon

COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/4/13 11:34 A

That is great work- you are building steps to being healthy for life!!
emoticon

Today's excuses are tomorrow's regrets dressed in disguise.

If you eat crap, you feel like crap and that makes you want more crap.
MELMOMOF4 SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/4/13 10:45 A

great job. emoticon emoticon

the rocky road before you now will lead you to a rainbow.

happy are those who dream dreams and are ready to pay the price to make them come true.

almost anything in life is easier to get into than out of.

a diamond is a piece of coal that stuck to the job.

sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
4/4/13 9:59 A

emoticon emoticon

NEWRUNNER2 Posts: 542
4/4/13 9:14 A

emoticon It sounds like you're really focused on your goal. emoticon

FITNESSFREAK10 Posts: 11,216
4/4/13 7:50 A

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JCRAFT6 Posts: 738
4/4/13 7:23 A

I have had some stressful days but i have been able to control my emotional eating and have stayed in all of my ranges. As well as getting some good exercise in.

Janine
upstate NY
April Goals:
1.have a green smoothie every day 2.track food
3. exercise at least 10 min every day
4.10,000 steps
5.Bible time everyday
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