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small break through



 
 
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MELMOMOF4
SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/5/13 8:06 P

emoticon emoticon emoticon emoticon



JGIRL5799
Posts: 538
4/5/13 3:06 P

emoticon

What a wonderful break through, may seem small, but actually its bigger than you think!

Way to go !



MCFHARPIST
SparkPoints: (33,486)
Fitness Minutes: (33,895)
Posts: 1,364
4/4/13 10:41 P

You are doing the only two things necessary to succeed beyond your wildest dreams:

1) staying within your ranges and 2) exercising.

Success is in your future.

Spark On!



LOVEXAVIE
SparkPoints: (25,715)
Fitness Minutes: (24,676)
Posts: 1,836
4/4/13 12:22 P

I think that's a big break though! Of course, I don't know where you started from, but for most people, including myself, that's a huge accomplishment!
Congrats and well done!!

emoticon emoticon emoticon



COANNIE
SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/4/13 11:34 A

That is great work- you are building steps to being healthy for life!!
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MELMOMOF4
SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/4/13 10:45 A

great job. emoticon emoticon



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
4/4/13 9:59 A

emoticon emoticon



NEWRUNNER2
Posts: 542
4/4/13 9:14 A

emoticon It sounds like you're really focused on your goal. emoticon



FITNESSFREAK10
Posts: 11,002
4/4/13 7:50 A

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JCRAFT6
Posts: 709
4/4/13 7:23 A

I have had some stressful days but i have been able to control my emotional eating and have stayed in all of my ranges. As well as getting some good exercise in.



 
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