Author: Sorting Last Post on Top Message:
SCIFIFAN Posts: 1,119
1/13/13 10:06 P

Sometimes you just have to give yourself a break; for me that is usually one rest day a week. This weekend it was both days, due to circumstances beyond my control.

I do try to stay on track with diet, but if it is a special occasion or meal out I 'splurge' one meal. A whole splurge day seems to set me up to go off eating right completely.

BUMPS2 SparkPoints: (10,189)
Fitness Minutes: (4,677)
Posts: 200
1/13/13 5:25 P

I have been rehabbing our house for several weeks; Today I was just exhausted. But I did some stairs for 10 minutes, getting my 8/8 water, and trying to budget my meals so I can have dinner....but very exhausted from the week. Moving on!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Fitbit vastly underestimating daily calorie burn 2/7/2015 5:33:13 PM
Vivofit 3/4/2015 3:07:29 PM
I need a little advice... 1/22/2015 8:03:42 AM
Garmin Vivofit Fitness Band 12/5/2014 4:54:33 PM
I want to Mantra 12/19/2014 11:28:15 AM