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sleeping off this temptation !



 
 
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BLUENOSE63
SparkPoints: (100,560)
Fitness Minutes: (76,605)
Posts: 2,953
5/5/13 10:57 P

You know what, if it works for ya go ahead and go to bed....I will do that as well....but I need to read first.....Why go and read....because I never ever eat in my bedroom so if it is early, I will need to read first.



UMBILICAL
Posts: 11,364
5/5/13 10:17 P

Hide in sleep - only works temporarily.



LORIVIOLA
SparkPoints: (46,248)
Fitness Minutes: (26,199)
Posts: 1,161
5/5/13 10:01 P

i've done it too.... in face, i'm going to do it right now! goodnight!



CIRANDELLA
SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
5/5/13 9:42 P

It's worked well for me, too... sometimes, I think we look around for something to eat when what we really are is fatigued or tired - always far better, if and whenever it's possible, to give in to the need for a nap.



LILLIPUTIANNA
Posts: 1,038
5/5/13 8:58 P

I have to admit, I have napped to avoid binging in the past. It seems to work pretty well for me.



STARS4ME
Posts: 222
5/5/13 8:54 P

I don't trust myself so I am going to bed. Just made my two sons chocolate chip pancakes for supper . chocolate is defiantly my downfall 1bite can send me on a month long binge. .fighting the chocolate in my mind..... trying to stay strong!



 
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