Author: Sorting Last Post on Top Message:
RG_DFW SparkPoints: (117,744)
Fitness Minutes: (57,368)
Posts: 9,872
1/31/13 8:42 A

Sounds great.. welcome to Spark People!

PROUD-GRANDMA SparkPoints: (96,885)
Fitness Minutes: (68,041)
Posts: 4,225
1/31/13 8:33 A

emoticon emoticon

LAURENXX19 Posts: 539
1/30/13 5:04 P

Have you tried doing the SparkPeople Better Sleep Challenge? That can also help improve your sleep.

Welcome to SparkPeople!

MAWMAW151 SparkPoints: (1,271)
Fitness Minutes: (155)
Posts: 1
1/30/13 2:50 P

emoticon Since joining Sparkpeople, I am sleeping much better. It must be the fact that I'm not stuffing myself with food and moving. Good sleep is really helping with my motivation.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hi! Not new, just new at this! 12/9/2013 6:16:38 PM
Just starting 12/8/2013 1:35:17 AM
blkftwomen going on 33yrs 10/24/2013 11:27:03 AM
Old Member but Recommitted 12/3/2013 8:35:47 PM
hello I'm Jeanie Mullins 10/29/2013 8:00:34 PM

Diet Resources: heat rash after exercise | pain in the knee | about knee pain