Author: Sorting Last Post on Top Message:
MCINBEL Posts: 152
10/8/12 10:38 P

yes

TIGTAZ325 Posts: 2,706
10/8/12 7:17 P

yes

TPETRIE Posts: 15,702
10/8/12 3:09 P

yes

Eastern Standard Time
MANKAZAS SparkPoints: (14,215)
Fitness Minutes: (16,992)
Posts: 170
10/8/12 2:00 P

Yep!

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!

CKAYTHOMAS SparkPoints: (219,164)
Fitness Minutes: (132,213)
Posts: 8,925
10/5/12 12:02 A

Tennis - 65 minutes

Love the Lord your God with all your heart, all your soul, all your srength and all your might. Love your neighbor as yourself.
TIGTAZ325 Posts: 2,706
10/4/12 7:16 P

yes

KALIOPPE Posts: 570
10/4/12 5:40 P

Yes. I did Pilates today.

GRAPHICS2 Posts: 9,098
10/4/12 4:48 P

Yes, I exercised 15 mins on the gazzelle.

AGAIN1 SparkPoints: (42,827)
Fitness Minutes: (71,808)
Posts: 2,627
10/4/12 4:06 P

10/1-yes
10/2-yes
10/3-yes
10/4-yes



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
TPETRIE Posts: 15,702
10/2/12 3:02 P

yes

Eastern Standard Time
MANKAZAS SparkPoints: (14,215)
Fitness Minutes: (16,992)
Posts: 170
10/2/12 2:42 P

20 minutes walk and 100 sit ups. Still sore from yesterday.

I've got my mind set on this! It's gonna take time ..All my precious time..to do it , to do it , to do it!

MOMMYOF2RN Posts: 579
10/2/12 12:32 P

50 minutes with the trainer and 50 mins yoga!

JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
10/2/12 12:30 P

emoticon walked 60 minutes

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
KAREN91 Posts: 1,322
10/2/12 10:39 A

yes 35 minutes bike riding

TPETRIE Posts: 15,702
10/1/12 12:56 P

yes

Eastern Standard Time
DIETER27 Posts: 7,014
10/1/12 11:56 A

yes 35 minutes with curves
25 min. walk away the pounds
20 minutes with housecleaning

KAREN91 Posts: 1,322
10/1/12 11:42 A

yes 35 minutes bike riding!

KAREN91 Posts: 1,322
9/29/12 11:42 P

yes 20 minutes bike riding

KAREN91 Posts: 1,322
9/28/12 8:37 P

yes 15 minutes of bike riding!

JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/28/12 3:02 P

emoticon 55 minutes walking

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
SPIRIT42013 Posts: 1,020
9/27/12 9:33 P

Yes!

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." St. Exupery
AGAIN1 SparkPoints: (42,827)
Fitness Minutes: (71,808)
Posts: 2,627
9/27/12 9:15 P

9/21-20 minutes
9/22-
9/23-
9/24-60 minutes
9/25-
9/26-
9/27-40 minutes
9/28-
9/29-
9/30-


10/1-
10/2-
10/3-
10/4-
10/5-
10/6-
10/7-
10/8-
10/9-
10/10-
10/11-
10/12-
10/13-
10/14-
10/15-




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
BLWOODMANSEE SparkPoints: (4,196)
Fitness Minutes: (2,730)
Posts: 43
9/25/12 11:52 A

Yes I did. I walk at work 3 times a day and I'm very active at home

My god bless you with your goals and wishes. Have a blessed day
BIKECHIC1 SparkPoints: (0)
Fitness Minutes: (7,092)
Posts: 127
9/25/12 10:50 A

I only got to do 1 hour, normally I do 2 hours + classes emoticon

11PHILLIPS Posts: 30
9/25/12 10:45 A

not yet. but i will!

Slow and Steady!

I'm choosing to love my body and make smart healthy decisions!

No deadlines for THIS body! I want to be healthy for life!!

and here's to hoping I can do a hundred push-ups soon!!!
http://hundredpushups.com/index.html
DIETER27 Posts: 7,014
9/25/12 10:43 A

yes

TPETRIE Posts: 15,702
9/25/12 9:43 A

yes

Eastern Standard Time
JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/25/12 7:31 A

emoticon

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
DWROBERGE SparkPoints: (440,354)
Fitness Minutes: (363,612)
Posts: 169,535
9/24/12 11:47 P

emoticon

JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/24/12 9:38 P

emoticon emoticon

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
DWROBERGE SparkPoints: (440,354)
Fitness Minutes: (363,612)
Posts: 169,535
9/21/12 10:30 P

emoticon

JENNADAILEY SparkPoints: (8,241)
Fitness Minutes: (24,227)
Posts: 31
9/21/12 6:46 P

Yes - 70 minutes! Strength training (30 min) and cardio (40 min).

AGAIN1 SparkPoints: (42,827)
Fitness Minutes: (71,808)
Posts: 2,627
9/21/12 3:50 P

Just starting THIS challenge...trying to finish the month up strong! Going to try this up to mid October and keep going. Just don't want to post too many calendar dates right yet.

9/21-20 minutes
9/22-
9/23-
9/24-60 minutes
9/25-
9/26-
9/27-40 minutes
9/28-
9/29-
9/30-


10/1-
10/2-
10/3-
10/4-
10/5-
10/6-
10/7-
10/8-
10/9-
10/10-
10/11-
10/12-
10/13-
10/14-
10/15-

Edited by: AGAIN1 at: 9/27/2012 (21:14)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
TSOWELLS07 SparkPoints: (17,249)
Fitness Minutes: (8,875)
Posts: 800
9/20/12 8:23 P

yes

Lynnette- from Texas (CST)
"Success doesn’t just happen. It’s a result of Planning, Preparation, Performance, and Perseverance". -Chris Powell (Choose to Lose)

BL Challenge
Week 0= No loss
Week 1=
Week 2=
Week 3=
Week 4=
Week 5=
Week 6=
Week 7=
Week 8=
Week 9=
Week 10=

Height: 5'8"
Starting Weight: 235.4 lbs
Lowest Weight: 178 lbs
Goal Weight: 190 lbs
LJDREW SparkPoints: (4,388)
Fitness Minutes: (3,187)
Posts: 30
9/20/12 8:15 P

I did!

15LOVEHARRY SparkPoints: (22,342)
Fitness Minutes: (19,481)
Posts: 216
9/20/12 7:12 P

yes

JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/20/12 8:09 A

emoticon

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
DWROBERGE SparkPoints: (440,354)
Fitness Minutes: (363,612)
Posts: 169,535
9/19/12 9:30 P

emoticon ++++++++++++++++++

SBECKER526 Posts: 1,507
9/19/12 6:15 P

Yes

I am on my way to better health!
JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/19/12 5:47 P

emoticon yes

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
JUSTBEATGENO Posts: 32
9/18/12 7:52 P

I'm just getting started (for real) with SP. My goal for exercise is just that -- just 10 min a day. Yesterday was tough as I was so tired by the end of the day, but forced myself to open a SP video and get my 10 min done. :)

So, yes, I did my 10 min again today.

MBAKER96 SparkPoints: (4,065)
Fitness Minutes: (1,253)
Posts: 57
9/18/12 7:40 P

Yep did 25 walking away the pounds with Leslie.

Day by Day,
Minute by Minute
Pound by Pound
I will do better this year
NSMITH112886 SparkPoints: (965)
Fitness Minutes: (360)
Posts: 39
9/18/12 3:42 P

yes, 15 minutes this morning, looking forward to more when i get out of work!

TPETRIE Posts: 15,702
9/18/12 2:26 P

yes 53

Eastern Standard Time
JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/18/12 10:19 A

emoticon yes

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
TPETRIE Posts: 15,702
9/17/12 8:36 P

yes

Eastern Standard Time
JEANNIENOKLA SparkPoints: (167,868)
Fitness Minutes: (1,032)
Posts: 8,161
9/17/12 8:20 P

emoticon Walked to Curves, Worked Out, Walked Home = 90 Minutes so far today

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?
TRIKERCHIC Posts: 26
10/10/11 11:12 P

I don't know if this is the thread I have been posting my 10 minutes of exercise in. I can never seem to find the same thread more than two or three times. I have committed to posting, exercising and logging in my food each day. I got off track a few days last week due to family coming over to my place to watch the Phillies, but I am back on track now. Today, I logged every bite, did 30 minutes of exercise and obviously posted.

With God's help, it's possible for change to happen. Yet I need to cooperate with Him, which means denying fleshly desires that can hinder my progress toward change.
I don't have anything else in my life that's more important than allowing God to change me.
from "Love to Eat, Hate to Eat, Breaking the Bondage of Destructive Eating Habits by Elyse Fitzpatrick
SKINNYPAT62 Posts: 7,731
5/3/11 12:54 P

Yes, dancing my toes off! emoticon

60 lbs. lost
JUSTMOLLY13 SparkPoints: (19,244)
Fitness Minutes: (19,314)
Posts: 1,465
5/3/11 11:15 A

everyone should have time to exercise at least 10 minutes a day. this is a simple challenge,can you do it? try exercise during commercials, just get up and walk in place..

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ if you want something bad enough you will find a way, if you don"t
you will find an excuse!!
Page: 13 of (13)   « First Page ‹ Previous Page 11 12 13




Other SparkPeople Challenges Topics:

Topics: Last Post:
breast reduction 9/20/2013 1:51:19 PM
Fat Smash Diet? 2/27/2014 12:20:55 AM
Clean out house today 8/2/2013 6:03:59 AM
START THE NEW YEAR RIGHT WITH THE BLC CHALLENGE! 1/3/2015 9:18:17 AM
Lose 2-5 Pounds in JAN 2015 2/2/2015 12:13:53 PM