I'm just getting started (for real) with SP. My goal for exercise is just that -- just 10 min a day. Yesterday was tough as I was so tired by the end of the day, but forced myself to open a SP video and get my 10 min done. :)
So, yes, I did my 10 min again today.
Fitness Minutes: (1,278)
9/18/12 7:40 P
Yep did 25 walking away the pounds with Leslie.
Fitness Minutes: (360)
9/18/12 3:42 P
yes, 15 minutes this morning, looking forward to more when i get out of work!
I don't know if this is the thread I have been posting my 10 minutes of exercise in. I can never seem to find the same thread more than two or three times. I have committed to posting, exercising and logging in my food each day. I got off track a few days last week due to family coming over to my place to watch the Phillies, but I am back on track now. Today, I logged every bite, did 30 minutes of exercise and obviously posted.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.