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shake weight; gimic or potential toning gold mind?



 
 
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Author: Message: Sort First Post on Top


KYLA9493
Posts: 376
6/28/11 3:07 P

I thought it was a joke at first, from saturday night live or something. i was surprised to find out it was real. it looks dirty but it probably does work



ROSALIEESTHER
Posts: 6,631
6/26/11 8:18 P

LOL



DXSHAKN
Posts: 41
6/26/11 8:01 P

To be honest everytime I see a commercial, I think that maybe, just maybe some perverted dude invented them. Just saying...
emoticon



ROSALIEESTHER
Posts: 6,631
6/26/11 8:20 A

I'd use the one sitting on the floor if it didn't make noise.I's like to use it while we watch tv at night but it would bother everyone else.



JIBBIE49
Posts: 55,873
6/26/11 12:30 A

I think they are a TOTAL waste. Instead, buy a 10# Kettlebell and go to YouTube and find good work outs for women. Steve Cotter on YouTube is the expert on basic form, but there are other videos done by women that are good. One video by a guy has 25 basic exercises and that is good.

I have 2 10# Kettlebells so I can hold them one in each hand, or put the two and have 20# which works okay. I want to buy several more that are heavier as time goes on. emoticon



JEMPOWER
Posts: 2,680
6/25/11 10:24 P

I think I'm going to try it.

Jem



TAMMYJINKS
SparkPoints: (0)
Fitness Minutes: (984)
Posts: 62
6/25/11 8:12 P

I'm not sure if they work or not, but I'd like to know if they do.



TPETRIE
Posts: 9,608
6/24/11 1:35 P

I bought a shake wweight last year. Do they work, I never gave it enough of a chance to find out. I also have a set of 5lb. weights. I do use them every other day. and they are working. Good Luck.



MANDA_PANDA13
SparkPoints: (133)
Fitness Minutes: (60)
Posts: 1
6/23/11 4:32 P

Hey guys! I'm considering buying a shake weight to tone up my arms. does anybody have one? Do they work or ahould i go another route?



 
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