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KYLA9493 Posts: 377
6/28/11 3:07 P

I thought it was a joke at first, from saturday night live or something. i was surprised to find out it was real. it looks dirty but it probably does work

ROSALIEESTHER Posts: 7,786
6/26/11 8:18 P

LOL

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

DXSHAKN Posts: 41
6/26/11 8:01 P

To be honest everytime I see a commercial, I think that maybe, just maybe some perverted dude invented them. Just saying...
emoticon

ROSALIEESTHER Posts: 7,786
6/26/11 8:20 A

I'd use the one sitting on the floor if it didn't make noise.I's like to use it while we watch tv at night but it would bother everyone else.

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

JIBBIE49 Posts: 61,432
6/26/11 12:30 A

I think they are a TOTAL waste. Instead, buy a 10# Kettlebell and go to YouTube and find good work outs for women. Steve Cotter on YouTube is the expert on basic form, but there are other videos done by women that are good. One video by a guy has 25 basic exercises and that is good.

I have 2 10# Kettlebells so I can hold them one in each hand, or put the two and have 20# which works okay. I want to buy several more that are heavier as time goes on. emoticon

JEMPOWER Posts: 2,680
6/25/11 10:24 P

I think I'm going to try it.

Jem

TAMMYJINKS SparkPoints: (0)
Fitness Minutes: (984)
Posts: 62
6/25/11 8:12 P

I'm not sure if they work or not, but I'd like to know if they do.

The tragedy in life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach. - Benjamin Mays

The man replete with food is not the same man when fasting. -Jean Anthelme Brillat-Savarin
TPETRIE Posts: 14,229
6/24/11 1:35 P

I bought a shake wweight last year. Do they work, I never gave it enough of a chance to find out. I also have a set of 5lb. weights. I do use them every other day. and they are working. Good Luck.

Eastern Standard Time
MANDA_PANDA13 SparkPoints: (0)
Fitness Minutes: (60)
Posts: 1
6/23/11 4:32 P

Hey guys! I'm considering buying a shake weight to tone up my arms. does anybody have one? Do they work or ahould i go another route?

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