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BILL60 Posts: 526,173
3/15/13 7:40 A

Welcome to SP where when the going gets tough, the tough get going.

"Excellence is but for the few."
3/15/13 3:24 A

Hello, and welcome to SparkPeople. Best Wishes in reaching all of your goals. Keep up the GREAT WORK!


Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NEWRUNNER2 Posts: 542
3/14/13 11:47 P


Thanks for sharing your success.

SparkPeople is a great place both to give and get support. We're all in this together, one step at a time! emoticon

LORIVIOLA SparkPoints: (98,231)
Fitness Minutes: (49,504)
Posts: 1,431
3/14/13 10:32 P

doing better. not going over carb goals, not eating between meals. really hoping for a good bloodtest in 20 days.......

Blessed are the flexible, for they shall not be bent out of shape.
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