Author: Sorting Last Post on Top Message:
BILL60 Posts: 367,722
3/15/13 7:40 A

Welcome to SP where when the going gets tough, the tough get going.

WORKOUTWITHPAM Posts: 137,210
3/15/13 3:24 A

Hello, and welcome to SparkPeople. Best Wishes in reaching all of your goals. Keep up the GREAT WORK!

HUGS
Pam

NEWRUNNER2 Posts: 542
3/14/13 11:47 P

Welcome!

Thanks for sharing your success.

SparkPeople is a great place both to give and get support. We're all in this together, one step at a time! emoticon

LORIVIOLA SparkPoints: (61,953)
Fitness Minutes: (33,298)
Posts: 1,336
3/14/13 10:32 P

doing better. not going over carb goals, not eating between meals. really hoping for a good bloodtest in 20 days.......

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
I would like to introduce myself 11/17/2013 3:49:56 PM
Re-starting my commitment to lose weight 12/16/2013 10:57:39 PM
New Here! 11/16/2013 12:47:41 AM
Just started today 10/29/2013 3:08:40 PM
Hi there! 12/4/2013 7:06:50 PM

Diet Resources: daily intake of protein | recommended protein intake | low protein intake