Author: Sorting Last Post on Top Message:
PAWZ7717 SparkPoints: (9,900)
Fitness Minutes: (46,699)
Posts: 21
1/7/13 5:14 P

Quitting is the first step to failure.

PAWZ7717 SparkPoints: (9,900)
Fitness Minutes: (46,699)
Posts: 21
1/7/13 5:10 P

Quitting is the first step to failure.

JIBBIE49 Posts: 66,339
1/7/13 4:40 P

Don't quit. That is the reason why most people never get to their goals.

PAWZ7717 SparkPoints: (9,900)
Fitness Minutes: (46,699)
Posts: 21
1/7/13 3:50 P

Diet and exercise. Its the most effective way to lose weight and look good. One without the other will not work very well. If you exercise a lot it will not help if you eat a lot of "junk", also if you eat healthy it will not help if you won't exercise. True the two things alone are better than neither but together they are a powerful tool. emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
happy with my progress 9/6/2014 10:47:04 PM
SHERRY'S EAT PRAY AND WORKOUT JOURNAL 12/28/2015 7:43:40 PM
what to write tonight 10/9/2013 5:55:32 AM
Journal versus Blog 7/28/2013 4:45:36 AM
Might be pregnant and want to be healthy 11/19/2013 1:22:05 AM