Fitness Minutes: (490)
7/26/13 11:29 P
I got my second adjustment three days ago. I did the liquid first day then soft diet next day , now it is time to eat solid food and I can only eat two to three bites and food feels stuck. I am doing tiny bites well but still happens.! I am going back soft and liquids. That feeling is not a happy place to be.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.