Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache 5K PR: 23:40 10K PR: 48:57 HM PR: 1:59:37 30K: 2:57:44
8/13/12 3:28 A
I am eating as to reduce my cholesterol intake and not need to take medication. What is a good recipe whereby I'll get the good cholesterol that I need?
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