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LKEITHO SparkPoints: (294,599)
Fitness Minutes: (239,530)
Posts: 15,116
2/12/14 7:26 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
PINKLADY251 SparkPoints: (55,176)
Fitness Minutes: (10,619)
Posts: 2,266
2/11/14 3:45 P

Thanks think I will do like you because my clothes dont fit as tight as they used to

SUZIPAM1 Posts: 1,464
2/11/14 11:08 A

im a firm believer in clothes as an indicator esp if (like me i was very fat before I lost the weight) so i can say when I was comfortable in my clothes and could do more things - psychologically this means more to me

PINKLADY251 SparkPoints: (55,176)
Fitness Minutes: (10,619)
Posts: 2,266
2/11/14 10:57 A

Should I look at the number on the scales or go by the way my clothes fit on me?

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