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MIAMI_LILLY SparkPoints: (120,217)
Fitness Minutes: (42,607)
Posts: 7,121
2/2/14 2:15 P

All the time.

BLUENOSE63 SparkPoints: (104,168)
Fitness Minutes: (78,750)
Posts: 2,953
2/2/14 12:22 P

Sure did you know that your weight fluctuate by as much as 10 lbs in one day? I couldn't believe that when the sports Nutritionalist told me that last year.

MLAN613 SparkPoints: (182,079)
Fitness Minutes: (171,956)
Posts: 11,660
2/2/14 9:27 A

Yes. For about two years and I had some lousy doctors, who didn't bother to listen. I think I know what the issue was but it may have finally worked its way out of my system.

PINKLADY251 SparkPoints: (54,732)
Fitness Minutes: (10,619)
Posts: 2,243
2/1/14 8:54 P

thanks

ETHELMERZ SparkPoints: (107,816)
Fitness Minutes: (90,480)
Posts: 5,815
2/1/14 8:52 P

of course!!

PINKLADY251 SparkPoints: (54,732)
Fitness Minutes: (10,619)
Posts: 2,243
2/1/14 8:52 P

I dont like weighing myself daily but right now I am supposed to on my detox

PINKLADY251 SparkPoints: (54,732)
Fitness Minutes: (10,619)
Posts: 2,243
2/1/14 8:50 P

I am on a detox so I am supposed to weigh myself daily for 5 more days then I am gonna do once a week

TRYINGHARD54 Posts: 4,409
2/1/14 7:42 P

I usually weigh myself daily. I'm thinking about
Doing it once a week

SUZZQ4LIFE SparkPoints: (33,517)
Fitness Minutes: (14,694)
Posts: 1,230
2/1/14 7:41 P

Oh yes. I've learned to just weigh one day a week and that's just before I go to my TOPS meeting. If you don't know what that is; it's Take Off Pounds Sensibly. Great group! We have tons of fun and we encourage each other.

SUZZQ4LIFE SparkPoints: (33,517)
Fitness Minutes: (14,694)
Posts: 1,230
2/1/14 7:40 P

Oh yes. I've learned to just weigh one day a week and that's just before I go to my TOPS meeting. If you don't know what that is; it's Take Off Pounds Sensibly. Great group! We have tons of fun and we encourage each other.

GOALIEGRANDMA3 SparkPoints: (97,972)
Fitness Minutes: (64,226)
Posts: 6,531
2/1/14 4:28 P

frequently

JANIEWWJD SparkPoints: (265,243)
Fitness Minutes: (223,120)
Posts: 7,994
2/1/14 4:08 P

I think all of us have gone through that!!!

SPARKLEYSHINE SparkPoints: (25,242)
Fitness Minutes: (4,167)
Posts: 721
2/1/14 10:38 A

Sure all the time! Sometimes I will even be a little heavier after changing nothing. Totally normal and if it affects your mood and will cause you to 'give up' don't weigh yourself every day. There are a LOT of factors that can make your weight fluctuate. Keep that in mind and keep sparking on!!

SLLYONS51 Posts: 2,492
2/1/14 10:21 A

Yes many times. I no longer weigh every day. There are too many variables. My mood can be affected by the number on the scale.

PINKLADY251 SparkPoints: (54,732)
Fitness Minutes: (10,619)
Posts: 2,243
2/1/14 9:57 A

have you ever got on the scales and your weight has not changed at all?

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