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BILL60 Posts: 520,453
4/4/13 8:55 A

Welcome to SP. Enjoy your journey.

"Excellence is but for the few."
LKEITHO SparkPoints: (301,619)
Fitness Minutes: (244,090)
Posts: 15,390
4/3/13 10:02 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/3/13 3:13 P

Hi and welcome to Spark People! Jump right in, join a team or two, and make some friends! You'll get lots of support and inspiration here!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
SAMONE9 SparkPoints: (475)
Fitness Minutes: (265)
Posts: 9
4/3/13 3:03 P

HELLO EVERYONE IM SAMONE AND NEW TO THE MESSAGE BOARD BUT VERY EXCITED TO GET STARTED IN MY NRW LIFE STYLE IM SCARED BUT READY FOR THE NEW ME IN MY NEW LIFE ANY GREAT IDEAS EXCEPTED THANKS.:)

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