Author: Sorting Last Post on Top Message:
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/14/13 11:11 A

emoticon

SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/14/13 10:41 A

Hi and welcome to Spark People! It's great to have you here!! Jump right in and get the support and inspiration you need to succeed! I wish you all the best on your journey!

I take Bariatric Advantage chewable vitamins and they are wonderful!

BILL60 Posts: 292,019
4/14/13 9:21 A

Welcome to SP. Stay focused and you will succeed.

NORASPAT Posts: 31,467
4/13/13 10:34 P

I take individual vitamins. I try to get as many as possible in my food. I talked to my Dr after having blood work done and we came up with a plan. I am 69 years young and I like to know just what kind of vitamin is best for me. I have hard time swallowing pills with water i use yogurt instead. That even gives me extra calcium,
I have to take vitamin D3 since I am diabetic. It is getting in to a lot of other supplements so I use my tracker and it tells me how much I have taken daily.
That is the best I can do I am afraid. I prefer to ask my Dr what to take.

emoticon and emoticon on your weight loss Pat in Maine.

ITSME07 Posts: 37
4/13/13 6:32 P

I am out 2 1/2 years from rny surgery & down 85 pounds. I am bored & I am looking for a good chewable multivitamin and chewable calcium. Does anyone ever take regular vitamins?

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
staying fit 10/7/2013 3:25:55 PM
Back to it, after a two year slump (and 50 lbs!) 9/22/2013 1:53:14 PM
Grave's eye disease 10/23/2013 9:44:17 PM
New to spark people 10/9/2013 9:49:56 AM
This time for good! 9/6/2013 9:37:52 AM

Diet Resources: bowflex xtl | bowflex weights | bowflex xtreme