So sorry to hear that!! I hope that you are feeling well again soon!
I have recently returned to Sparkpeople too. I joined last March, but 2 days after joining, my Momma passed away unexpectedly. I was devastated. I couldn;t eat anything for almost a week, especially anything healthy. And with so much going on at that time such as planning the funeral and taking care of my Dad, it was hard for me to even log into SP daily.
But, things are better, and I have been able to gradually get back into my routines after the new year. I am more excited about being able to use SP than I have ever been since joining! I have joined a gym locally and even got my husband to join with me. We enjoy looking for new healthy recipes that we can cook together, and even get the kids to help in the kitchen.
I hope that you are feeling well enough soon. I would suggest that you just take those small steps needed to get well first, then you will know when you are able to add different things to your daily routines. You know that you always have SP here when you are ready and able, and we are all here to help ya in any way possible when you need encouragement or support!
Sending smiles and hugs,