Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Introduce Yourself

returning member this time i am going to do it

Click here to read our Message Board Beginner's Guide.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 227,834
3/19/13 6:51 A

Welcome back to SP. Hold on cause the ride can be bumpy.

SparkPoints: (23,666)
Fitness Minutes: (7,492)
Posts: 2,536
3/18/13 3:28 P

emoticon Hello And emoticon to SparkxPeople. The number one web site for me in particular! emoticon Weather it be your first time, your 20th, just checking it out, or ready for a total life make-over, SparkPeople is here for you! You can do everything on this site. message boards, blogs, quizzes, and articles. Plus track nutrition, fitness, and goals! Way to find thee perfect website! I hope it provides you with as much as it has me!
Enjoying Sparking,

SparkPoints: (88,438)
Fitness Minutes: (45,295)
Posts: 7,393
3/18/13 10:57 A

Hi and welcome back to Spark! As you know, this site offers many great features and I hope you take advantage of them all. Just remember to take one day at a time, one step at a time.

We can and WILL do this!

emoticon emoticon emoticon emoticon

Posts: 265
3/18/13 10:55 A

Welcome Back! I'm a return member also. Just remember... emoticon

SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
3/18/13 10:04 A

Welcome back! You can do it!!!

Posts: 227,834
3/18/13 7:08 A

Welcome back to SP. Enjoy your journey.

Posts: 1,479
3/17/13 2:48 P

Welcome Back, enjoy the journey and embrace all of the support and resources that you can on sparkpeople. emoticon

SparkPoints: (116,208)
Fitness Minutes: (99,240)
Posts: 5,138
3/17/13 11:47 A

emoticon back one new item Sparks has given us is a new book coming out shortly, if your pre order you can have 3 mo of Sparks Coach and receive 2 dvd's this may be the motivation you need for a new lifestyle , WELCOME .

Posts: 227,834
3/17/13 6:32 A

Welcome back to SP and good luck on your journey.

Posts: 893
3/17/13 6:00 A

Welcome back emoticon
Enjoy St Paddy's! Remember the sooner you get started the sooner you'll be on your way and each good choice you make is a step towards your goals.

SparkPoints: (332)
Fitness Minutes: (0)
Posts: 2
3/17/13 4:14 A

have not been on here since 2006 but i need to comit myself to something to help me lose some horrid fat, i am not working just now so have no excuse for not spending some time sorting myself out and getting ready for summer . not starting this today as out for st patricks day but tomorrow will come will weigh in tomorrow ..... not looking forward to that.

Page: 1 of (1)  


Diet Resources: wild yam oil | vitex and wild yam | wild yam tea