Friends are taking us out tomorrow night to thank us for plantsitting. We are going to a local restaurant that, of course, does not have nutritional info. Here is their menu: baileysrange.com/menus/Range-Food.pdf
What should I order? And what should I assume nutritional damage is? I tried to search the nutrition tracker for grass-fed beef to get an idea of calories per ounce (in thinking about the "basic" burger with no mayo or cheese), and all of the entries varied widely. There are some salad options. Help!