Author: Sorting Last Post on Top Message:
ETHELMERZ SparkPoints: (106,939)
Fitness Minutes: (89,520)
Posts: 5,692
6/4/13 9:57 P

Is there a board for other Medifast people, go there and ask others to see what they did, and if it worked out for them.

CHEED157 Posts: 6
6/4/13 9:25 P

oops yes it was a typo, thanks for pointing that out.

KNUCKLES145 Posts: 13,629
6/4/13 6:54 P

are you saying that you lost 123 pounds in a little over a month? or is that a typo. does your medifast counselor have ideas for you.

CHEED157 Posts: 6
6/4/13 5:55 P

I have been on the 5/1 medifast plan since 5/1/13 and have lost 123 lbs and still have 5 lbs. to go. My question is : I want to start coming off of the medifast foods but I want to try and find substitutes that I can purchase at local stores. The cost is finally getting to me and I want to try alternatives. Does anyone have any suggestions?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
My ongoing constant goal and battle! 3/27/2014 5:57:27 AM
Son of God movie 3/14/2014 4:33:18 PM
What keeps you motivated to workout? 1/26/2014 11:49:13 AM
What are some relaxing hobbies? 2/3/2014 8:33:11 PM
Trigeminal Neuralgia 1/7/2014 1:26:42 PM

Diet Resources: ankle pain morning | ankle pain pregnancy | ankle pain running