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RASPBERRY56 SparkPoints: (106,626)
Fitness Minutes: (39,145)
Posts: 6,128
4/27/13 9:13 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
BILL60 Posts: 520,002
4/27/13 6:27 P

Welcome to SP. I wish you the very best in your quest for a healthier you.

"Excellence is but for the few."
SCRAPPINPOLLY SparkPoints: (83,133)
Fitness Minutes: (63,560)
Posts: 4,458
4/27/13 11:19 A

Hi and welcome to Spark People!! This is an awesome place for support and inspiration! Jump right in and make yourself at home! Take it one day at a time and good luck to you!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Gastric Bypass Sparklers Team
Co-leader Crocheters: Hooked on Healthy Team
Co-leader SP Class of November 10-16, 2013
Co-leader SP Class of March 24-30, 2013
Co-leader SP Class of June 23-29, 2013

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420
CHIHUAHUAMOM2 Posts: 348
4/27/13 6:09 A

This is a great place for you to be.....so much support! I have been sedentary for 2 years....and this website has got me up and moving again. You will never feel alone on your journey, I promise you! And good for you joining Planet Fitness!!! I joined some years back, and then never wanted to go. I am more comfortable with working out at home, walking and riding my bike. I can't go very far because I am still in the early stages of exercise....my legs really hurt, so I stick close to home myself.

Feel free to message me any time.....I am also in NC. emoticon

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“Only as high as I reach can I grow
Only as far as I seek can I go
Only as deep as I look can I see
Only as much as I dream can I be”

¯ Karen Ravn

"Every time I hear that song, I go back....."

~Kenny Chesney
NFLATTE Posts: 8,600
4/26/13 9:15 P

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LKEITHO SparkPoints: (301,278)
Fitness Minutes: (243,850)
Posts: 15,376
4/26/13 9:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/26/13 11:38 A

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If it is going to be it is up to me !!!
DILIZHARB1 SparkPoints: (74)
Fitness Minutes: (100)
Posts: 3
4/26/13 9:18 A

I am also here again...was here before but never really used the site as a full tool for health and weightloss...I'm hoping this time will be different. I want to start a serious walking program, with a challenge to walk 30 miles each week. A doable challenge, but as I work FT it will be a challenge non-the-less. I want to lose 43 lbs by September. I can do this!

Most people are about as happy as they make up their minds to be!
BILL60 Posts: 520,002
4/26/13 7:54 A

Welcome back to SP. I wish you the very best in your journey to a healthier life.

"Excellence is but for the few."
CATLOVER7731 SparkPoints: (14,602)
Fitness Minutes: (22,591)
Posts: 585
4/26/13 5:37 A

Hi, My name is Cheryl( wow sounds like a AA meeting), a SAHM mom of 1 and I live in NC. I was here 4 yrs ago and was doing great. I lost about 80 lbs and was enjoying everything and like the destructive person that I am, I feel back into not exercising and eating, then I became sick and became agoraphobic. For a year I would not leave the house and also would not eat, rather I drank Ensure and lost some pounds,but nothing drastic. Luckily I over came the Agoraphobia 2 yrs ago and just suffer from an Anxiety disorder that leads to panic attacks in certain situations( like trying to walk farther than I am comfortable with). I finally got my act together exercise wise and joined Planet Fitness 2 months ago. I love the exercise, but food is my issue. I am eating more calories than I should, when I am PMSing I go for chocolate and this has kept me from loosing more than a few lbs. In August I go back to school to finish my B.A. and would like to at least be 20 lbs slimmer. I am hoping by finding support here I can do this. Thanks for reading. Cheryl

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