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regarding sweat



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DRAGONCHILDE
SparkPoints: (56,714)
Fitness Minutes: (14,252)
Posts: 9,619
9/16/13 8:08 A

Different workouts, different humidities, different circumstances; it really doesn't matter, in the end. Sweat isn't an indicator of anything but your body ridding itself of excess heat. It's not a sign that a workout is better or worse or anything. :)



MLAN613
SparkPoints: (155,393)
Fitness Minutes: (154,420)
Posts: 10,157
9/16/13 8:07 A

Somedays, you may be working harder than others. If you just ride the stationary bike, I trust you are using different programs to keep your body from getting used to the same old thing. I also know that somedays, the higher the humidity, the more I sweat.



STRONG_SARAH
Posts: 1,090
9/16/13 6:20 A

Hello all. This may be a weird question, but is there a reason I sweat more some workouts than others, and I do the same workout every day. I ride the stationary bike an hour every morning after I wake up and some days I'm drenched and others nothing. Does anyone know why that is?



 
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