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reduce last 20 pounds



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Author: Message: Sort First Post on Top


BILL60
Posts: 228,027
2/26/13 7:17 A

Welcome to SP where when the going gets tough, the tough get going.



SEHRISHYSF
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 6
2/25/13 12:19 P

thanx Marine. would love to be your friend..
what do u do? emoticon



MARINE761
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
2/25/13 12:07 P

you can lean on me--I will be your friend.



MARINE761
SparkPoints: (12)
Fitness Minutes: (0)
Posts: 4
2/25/13 12:06 P

nice



SEHRISHYSF
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 6
2/25/13 12:05 P

i am 23 yrs old n 5'7 tall. i weigh 165 pounds n my goal is 144 pounds.
i really want to reduce n this thing keeps me worrying all the time. i have started turbofire.
i completed my 1st week.
but i read alot on internet that losing last 1--20 pounds is really a tough task so it totally demotivates me, i become so worried.
i need ur advice people. can i reduce last 20 pounds with turbofire?



SEHRISHYSF
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 6
2/25/13 11:59 A

hi everyone, i'm new to SP.recently joined it :-) cause i read a lot of SP while searching for some weight loss goals. i must say u guys are amazing n i would love to be part of SP.
emoticon



 
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