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RASPBERRY56 SparkPoints: (208,433)
Fitness Minutes: (67,364)
Posts: 10,171
11/17/13 7:26 A

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TEENY_BIKINI SparkPoints: (220,314)
Fitness Minutes: (104,592)
Posts: 60,375
11/16/13 11:08 P

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MPLSKEN SparkPoints: (279,534)
Fitness Minutes: (114,613)
Posts: 12,052
11/16/13 5:57 P

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Welcome back! As you probably know, there are so many great resources here! I recommend starting with the nutrition/food tracker, if you haven't already, because that is the key element in weight loss for most people. Then, once you're comfortable with tracking your food on a daily basis, start exploring more areas of this site. I still find something new here almost every day. By tracking everything since May 2011 and using the other features here to keep myself focused, I lost 90 pounds and have maintained that loss for well over a year now. It takes a little bit of time, but it is sooooo worth it!
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PATTIE441 Posts: 45,286
11/16/13 5:43 P

Hi There! You are being a great example to your son. Way to go! You can do it!! emoticon emoticon emoticon

BEAUTY_WITHIN Posts: 2,656
11/16/13 5:38 P

Hi. i'm Jacque. I'vr never officially left but I've not been as serious as I was before my son was born. That's all going to change! Nathan is a little bigger- 7 months - so Im cleaning up my page and my groups. Let's do this!!

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